SUPER BERRY GREEN SMOOTHIE

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THE SUPER BERRY GREEN

Yield: 1

Author: ROOT Mindful Nutrition

Prep time: 5 MinTotal time: 5 Min

Ingredients

• 1 tbsp Acai (frozen puree or powder)
• 1/2 cup red berries
• 1 cup Leafy greens
• 1/3 cup Pineapple
• 1 tbsp Chia
• 1 tsp Maca (optional)
• 1/4 cup nutmilk
• 2 cups Filtered water
• 1 tbsp protein powder

Instructions

1. mash the banana first in a mixing bowl with a fourk
2. add all other ingredients and mix with the fork.
3. transfer to a glass container with lids, and store in the fridge.

Nutrition Facts

Calories

227.89

Fat (grams)

6.25

Sat. Fat (grams)

0.75

Carbs (grams)

29.61

Fiber (grams)

10.30

Net carbs

19.31

Sugar (grams)

12.43

Protein (grams)

16.86

Sodium (milligrams)

55.10

Cholesterol (grams)

2.56

Did you make this recipe?

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