CREAMY CAULIFLOWER SOUP

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CREAMY CAULIFLOWER NUTRISOUP

Yield: 1

Author: ROOT Mindful Nutrition

Prep time: 10 MinCook time: 25 MinTotal time: 35 Min

Ingredients

• 1 1/2 cups Cauliflower (garlic cumin roasted)
• 1/2 cup onion (roasted)
• 1 garlic clove
• 1/2 tbsp cumin powder
• 1/2 tbsp olive oil
• 5 Cashew nuts
• 2 cups water

Instructions

1. garnish with roasted cauliflower & basil leaves

Nutrition Facts

Calories

212.73

Fat (grams)

12.13

Sat. Fat (grams)

1.86

Carbs (grams)

23.95

Fiber (grams)

6.48

Net carbs

17.47

Sugar (grams)

9.68

Protein (grams)

6.87

Sodium (milligrams)

106.15

Cholesterol (grams)

0.00

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