DAIRYFREE WAFFLES - CHOCO/COCO

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DAIRYFREE WAFFLES- CHOCO COCO

Yield: 10

Author: ROOT Mindful Nutrition

Prep time: 10 MinCook time: 10 MinTotal time: 20 Min

Ingredients

DRY INGREDIENTS

• 1 1/2 cup wholewheat flour 
• 2 tsp baking powder
• 1/2 tsp salt

WET INGREDIENTS

• 3 Tbsp raw maple syrup (or honey)
• 1 egg
• 1 1/2 cups coconut milk
• 1/3 cup coconut oil (melted)
• 1/2 tsp vanilla extract
• (optional: 1/4 cup coconut flakes +1/4 cup dark chocolate chips)

Instructions

1. Preheat your waffle maker
2. In a medium bowl, whisk together the dry ingredients.
3. In a separate bowl, whisk together the wet ingredients.
4. Pour the wet into the dry and mix until combined.
5. Cook the waffles as directed. 
6. Garnish with fresh fruit and a little powder sugar (or not :-)

Nutrition Facts

Calories

205.60

Fat (grams)

15.28

Sat. Fat (grams)

12.58

Carbs (grams)

15.57

Fiber (grams)

1.93

Net carbs

13.64

Sugar (grams)

1.33

Protein (grams)

3.69

Sodium (milligrams)

109.65

Cholesterol (grams)

18.60

Disclaimer: Nutritional information included as part of this recipe is an estimate and provided as a courtesy. Although we’ve attempted to provide accurate data, this information is not a guarantee. Nutritional information was calculated with the help of online calculators. Varying factors such as product types and the way the ingredients are processed change the effective nutritional information in any given recipe.

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