FENNEL & GRAPEFRUIT SALAD

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FENNEL & GRAPEFRUIT SALAD

Yield: 1

Author: ROOT Mindful Nutrition

Prep time: 15 MinTotal time: 15 Min

Ingredients

• 2 cups baby spinach
• 2 cups arugula
• 2 tbsp fresh mint leaves
• 1 cup fennel (sliced thinly)
• 1/2 grapefruit (cored and sliced thinly)
• 3/4 avocado (sliced)
• 2 tbsp roasted pistachio
• 1/4 cup pickled red onion

• 1 tbsp olive oil
• 1/4 tbsp apple cider vinegar
• 1/2 tsp maple syrup
• 1/2 tsp dijon mustard
• 1/2 tsp garlic powder
• 1 Tbsp filtered water

Instructions

maple mustard vinaigrette

1. place all ingredients in order of appearance in the ingredient list on a plate. make it look nice!
2. in a small glass container with lid, put all dressing ingredients and shake vigorously. spread over your salad to your liking. adjust with salt and pepper.

Nutrition Facts

Calories

571.54

Fat (grams)

43.65

Sat. Fat (grams)

6.14

Carbs (grams)

44.69

Fiber (grams)

19.33

Net carbs

25.36

Sugar (grams)

17.21

Protein (grams)

11.78

Sodium (milligrams)

262.00

Cholesterol (grams)

0.00

Disclaimer: Nutritional information included as part of this recipe is an estimate and provided as a courtesy. Although we’ve attempted to provide accurate data, this information is not a guarantee. Nutritional information was calculated with the help of online calculators. Varying factors such as product types and the way the ingredients are processed change the effective nutritional information in any given recipe.

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