HOMEMADE MISO SOUP

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HOMEMADE MISO SOUP

Yield: 2

Author: ROOT Mindful Nutrition

Prep time: 2 MinCook time: 10 MinTotal time: 12 Min

If you're looking for a quick and easy nutrient dense low calorie meal for dinner this week, try this Miso soup!Anti-inflammatory and perfect for thyroid and gut health.

Ingredients

• 4 cups BROTH (chicken or veggie, at your discretion)
• 1/3 cup WAKAME SEAWEED (dried)
• 3/4 cup sliced SHIITAKE MUSHROOMS
• 1 tbsp MISO PASTE
• 2 SPRING ONION (chopped thinly)

Instructions

1. in a pan heat up the broth on medium-low.
2. add the mushrooms, miso and seaweed, and continue warming the soup on low-medium for 5 minutes.
3. add chopped spring onions and serve

Nutrition Facts

Calories

209.30

Fat (grams)

6.51

Sat. Fat (grams)

1.64

Carbs (grams)

23.19

Fiber (grams)

1.57

Net carbs

21.62

Sugar (grams)

9.17

Protein (grams)

14.45

Sodium (milligrams)

1123.14

Cholesterol (grams)

14.40

Did you make this recipe?

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