CREAMY CILANTRO CASHEW DRESSING

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CREAMY CILANTRO CASHEW DRESSING

Yield: 12

Author: ROOT Mindful Nutrition

Prep time: 5 MinTotal time: 5 Min

A delicious dressing for any nutriBowl! Creamy, nutritious, and full of healthy fatty acids.

Ingredients

• 1/4 cup RAW CASHEW
• 1 cup WATER (adjustment variable for consistency))
• 1 bunch FRESH CILANTRO
• 1/2 AVOCADO
• 1 LEMON juiced (can replace with white balsamic vinegar or ACV)
• 2 Tbsp OLIVE OIL
• a pinch SEA SALT & PEPPER
• (option to add a tsp MAPLE SYRUP, for extra sweetness!)

Instructions

1. place all ingredients in a high speed blender and blend until smooth and creamy.
2. adjust texture and taste with water, and salt if needed.

Nutrition Facts

Calories

51.65 kcal

Fat (grams)

4.77 g

Sat. Fat (grams)

0.71 g

Carbs (grams)

2.38 g

Fiber (grams)

0.92 g

Net carbs

1.47 g

Sugar (grams)

0.46 g

Protein (grams)

0.77 g

Sodium (milligrams)

5.67 mg

Cholesterol (grams)

0 mg

Disclaimer: Nutritional information included as part of this recipe is an estimate and provided as a courtesy. Although we’ve attempted to provide accurate data, this information is not a guarantee. Nutritional information was calculated with the help of online calculators. Varying factors such as product types and the way the ingredients are processed change the effective nutritional information in any given recipe.

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