FALL HARVEST BOWL

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THE FALL HARVEST BOWL

Yield: 1

Author: ROOT Mindful Nutrition

Prep time: 10 MinCook time: 25 MinTotal time: 35 Min

Ingredients

• 2 cups spinach
• 1/3 cup quinoa
• 1 cup butternut squash
• 1 tbsp olive oil
• 1 tsp cinnamon
• 1 tsp garlic powder
• 1/4 cup pecan
• 1/3 cup bell pepper
• 1/3 cup apple
• 1 tbsp pumpkin seeds

CRANBERRY VINAIGRETTE

• 1 tbsp olive oil
• 1/4 tbsp apple cider vinegar
• 1/2 tsp dijon mustard
• 1/4 tsp garlic powder
• 1/2 tbsp dried cranberries
• 1/2 tbsp water

Nutrition Facts

Calories

728.86

Fat (grams)

48.37

Sat. Fat (grams)

5.72

Carbs (grams)

69.84

Fiber (grams)

23.10

Net carbs

46.74

Sugar (grams)

16.43

Protein (grams)

19.09

Sodium (milligrams)

337.29

Cholesterol (grams)

0.00

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